Functional Movement & Healthy Living


When

June 23, 2023    
3:00 pm – 5:00 pm

Come join Becca, LSW (and retired dancer!) as she helps guide us through some yoga practices, a conversation regarding health/and or safety, and we will make a healthy snack together!

Our first class will be discussing:
Healthy meals & how to locate healthy meals when going out to eat

We will be making a fruit salad together consisting of various fresh fruits the individuals will help to prepare (and of course eat!)

Drop off at 3pm and pick up at 5pm (or make it a longer day and have your individual stay for our nighttime event as well!)

Individuals are also welcome to come with a 1:1 if needed.

Cost per class- $40

Sign up here: https://forms.gle/oFK5e1xWKDCma12G9

*Please note that all social event will have pictures taken and shared with others as some photos are used for fundraising and advocacy purposes.